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Generally, around 1.5 teaspoons of white tea per 6 ounces of water should be used per cup.
White tea should be prepared with 180°F (80°C) water (not boiling) and steeped for 2 to 3 minutes.
White tea has been found to contain lower levels of caffeine than older leaves, suggesting that the caffeine content of white tea may be slightly lower than that of green teas. White tea usually contains buds and young tea leaves. A study at Pace University in 2004 showed white tea had more anti-viral and anti-bacterial qualities than green tea.